Category Archives: Family Health

Learning to apply skills necessary for the well-being of our children, family and self-improvement for today’s society.

4 Types of Decontamination Procedures

What is Decontamination?

The use of decontamination refers to applying a process or the treatment in ‘removing contaminants‘ from a person and/or object such as medical equipment or surrounding surfaces. This ensures safe handling, and prevention and/or exposure of cross-contamination, and/or transmission of contagions.

Today’s society has laws in place for many businesses to protect the Public from being exposed to the many types of microorganisms known as virus’s, and bacterial germs. This is to prevent outbreaks and maintain our health. This is known as ‘Public Health‘ services and their main goal is to ‘safeguard and improve the health of the community as a whole.‘ (Miller-Keane, Encyclopedia & DIctionary of Medicine, Nursing, & Allied Health)

Let’s go forward and read on about the ‘behind the scenes’ efforts that are taken by medical professionals and supporting staff to do their best to bring about our full recovery.

Different Decontamination Uses

Sterilization: using a physical or chemical procedure to destroy microbes including highly resistant bacterial endospores (Listeria, Staphylococcus, Streptococcus).

Disinfection : using a liquid chemical to destroy all pathogenic microorganisms with the exception of bacterial spores on work surfaces and equipment. Effectiveness will depend on ‘what‘ was on or near the surfaces and equipment.

Antisepsis: applying a liquid antimicrobial chemical aka a germicide to skin or living tissue to inhibit or destroy germs.

Cleaning: use of soap and water and scrubbing by (gloved) hand or brush. A first step before sterilization or disinfection of equipment to help reduce germs.

medical facilities use sterile environments

Methods of Decontamination

Heat Sterilization – Wet and Dry

Wet Heat : Using steam at various temperatures and specific periods of time, is used for sterilizing physical objects and equipment. It’s viewed as rapid and dependable against many organisms, and bio-hazard wastes for decontamination.

Dry Heat: a method that is less efficient, and needs longer periods of time with higher temperatures. It is safer to use on impermeable surfaces such as glass without worrying about germs being insulated.

Liquid Disinfection

Liquid disinfectants are used in different concentrations for decontaminating surfaces and liquid wastes. Various types of liquids are used for disinfecting, and only those confirmed to eliminate germs are used.

Effectiveness will depend on types of organisms, concentrations, time, and other environmental conditions. There is no one specific liquid disinfectant that’s effective with all germs and conditions.

Vapors and Gas

A method delivering excellent disinfection used in closed areas and controlled environment of temperature and humidity. Applied to areas with bulky and sensitive equipment, biosafety storage cabinets, rooms, buildings and associated air supply systems.

Radiation (ionizing and non-ionizing)

Ionizing

Ionizing radiation will destroy microorganisms, cause tissue damage, kill cells, and cause cancers.

Non-ionizing

Ultraviolet (UV) radiation (includes our Sun) effectively eliminates most germs in air, water and on surfaces. Germs must be directly exposed to the UV light. Poor results rise when dirt, dust, and shadows can hide germs.

UV radiation is used to reduce levels of airborne microorganisms and maintain good air. It’s important to note there are dangers to human health when exposed for long lengths of time, and unshielded, to UV light.

Learning to Add to our Self-care

Our last two years with Covid-19 has given us a glimpse into medical practices that have been learned and followed by all medical professionals, for decades. Masks help block airborne germs entering our nose and mouths, handwashing helps sanitize our hands that touched surfaces that may be contaminated with germs of one kind or another.

We have learned one step in our self-care to promote ‘decontamination‘ which helps prevent bringing it home to immunocompromised family members.

soap and water = simplest & easy cleaner

Germs are opportunistic and I guess, predatory. They look for an environment similar to ours, a source of warmth, water and supply of nutrients. Our own bodies deliver such an environment, and will do it’s best to defend us; a fever to ‘sterilize‘, runny nose, vomiting, and diarrhea to ‘expel‘ germs but we may still get overrun.

Our hospitals provide us with a secondary ‘protective‘ environment. They deliver care, a sterile environment, medicines to strengthen our own immunity and promote wellness, while simultaneously keeping our environment clean and healthy, for you, themselves, and others.

I truly hope you have a deeper understanding and higher view of our health professionals, and the care they take to ensure you have the best environment for a quick recovery.

Let’s celebrate the ability of us Humans to learn about health, and our environment. It’s not perfect but every new discovery gets added to providing better care, to our future generations.

Learning in Motion

Sterilizing medical tools with autoclave

Extra Reading Resources

Tips for Keeping COVID-19 Out of Your Home

Disinfectant Overkill: What are “Quats” and why are they a problem?

How-to Create and Practice an Emergency Exit Plan

How might climate change affect the spread of viruses?

I hope you found this article informative and gained some new insight. Please feel free to Share your comments, and share your new found knowledge with others. Use the ‘Ask A Question’ form to make a request on a topic of your own interest. It is FREE to subscribe to my RSS feed.

Article (C)2022 – current, AIC| An Informal Cornr, all rights reserved. Ginsense writes articles on business skills, development, health, science, technology and society and enjoys advocating for independence, security and a better world for all of us.

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7 Health Forums to Help find Community Support and Answers

7 health forums for community

The World Health Organization (WHO) is a branch of the United Nations. They strive to bring better global health ‘for everyone, everywhere‘. Many of our own healthcare facilities operate with similar goals of the WHO except deliver care at the local community level.

Life deals us with a surprise health issue, and we sit in consternation wondering, what do I do now? Luckily, today we can make online connections either on our own or with a friend.

Let’s talk about 7 Health forums to help you find community support, and answers about health issues.

Desired and Undesired States of Health

Good health, at it’s most basic level refers to the absence of physical, mental, social and spiritual impairment or loss. We arrive in this world in states of optimal health, and it feels like the world is ours, and we run to get our piece of the pie.

I don’t think any of us realize how hard we work our bodies. We then hit our 50’s and suddenly get hit with a disease, disability or other health issue. It’s like a ‘surprise‘ attack from our own bodies and we feel betrayed. We are left feeling lost, struggling to understand just what’s going on with our body. We ask ourselves, what am I supposed to do now?

medical-monitoring
medical monitor tools

Our World turned Upside down, Inside out

Unfortunately, health is not guaranteed. Our health will change over time, today, tomorrow or in the next hour. Our bodies will go through changes, and we may require medical help from a team of medical professionals such as the following ;

  • our family Doctor
  • nurses
  • diagnostic test staff
  • specialized Doctor
  • specialized health team (physiotherapist, optometrist, etc.)

The idea of facing a personal health diagnosis affects each of us, and we will react. A sense of loss especially our independence, and realizing the need to adjust to a whole new way of life, can be overwhelming and scary.

A good health team will do their best to reassure you but also ‘teach‘ you about what’s going to change, and give directions on the best methods of self-care that you can start to do at home. One’s whole life may be slightly altered but you can adjust and will survive the changes.

Finding Community Support

We are so lucky to have the internet. It connects us to family, new and old friends, co-workers, and even Support groups.

In the case of learning a personal life-changing health issue there are online Health community forums we can join. Some forums are dedicated to specific health issues such as for the Liver, Kidney, Blind, and the Deaf only.

Other health forums will have many ‘communities‘ on the site that are dedicated to various health issues. It is these sites that can offer you a sense of belonging, and help you find answers to questions you may have about your diagnosis, and learn from others.

Some sites have Doctors and health staff on stand-by to answer questions put forward. You don’t have to feel you’re alone.

I would rather interact with others living the experience of the same health diagnosis, and health professionals who have the skills and knowledge.

It’s nice to hear kind words from friends and family but without the facts of the specific health issue at hand, it can be dangerous to maintaining our new state of personal health. It’s important that answers come from qualified medical professionals.

rose-friends-online
keyboard to join online forums

7 Health Forums to Help find Support and Answers

MD Talks

Where anyone can ask doctors medical questions for free online.

Patient – Community Forums

Patient aims to help the world proactively manage its healthcare, supplying evidence-based information on a wide range of medical and health topics to patients and health professionals.

Health Unlocked

Take control of your health. Connect with people like you. Get online support 24/7. Visit –> here.

MedHelp – Mens Health Community

A community for people with Men’s Health-related concerns. Ask a question, join a conversation, share experiences.

HealthPost.ca

A new Canadian Health forum looking to build a community filled with health enthusiasts, professionals and people wanting to share their experiences and support.

NatMed Talk

Discussion forum dedicated to natural health. If you want to explore the importance of whole foods, supplements and natural herbal/holistic remedies, please register. You can login directly with your Facebook or Google account.

Health Boards

Ask our community of thousands of members your health questions, and learn from others experiences. Join the conversation!

friends-support-forums
friends-forums-support-online

Take Caution with Sharing

Forums are free to join. They may counsel you against sharing too much personal medical information publicly to protect you. It’s okay to sit back and read, you’re learning. Posts in the forums will be educational, factual, comforting, and maybe touch of playfulness.

Once again, a health discussion forum should never replace diagnosis and treatment by your own doctor, but it can still help you learn and stay informed about the status of your health. You can also watch Netflix health documentaries to learn more.

Remember, part of your self-care is learning about your health diagnosis, adjusting your way of life accordingly, and sharing with others helps prevent feeling alone. Again, you are not alone and learning is gradual, not an overnight sensation. Stay strong, keep faith, stay safe.

Learning in Motion

Further Reading Resources

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Top 10 Virtual Museum Tours

Its Your Turn – Email Games

BookRix

I hope you found this article informative and gained some new insight. Please feel free to Share with others! Use the ‘Ask a Question’ form to make a Request about a topic of your own interest. I hope you visit again for more informative articles coming soon. Stay safe!

AIC| An Informal Cornr, all rights reserved. Ginsense writes articles at AIC|An Informal Cornr about business skills and development, health, science, technology, society and enjoys advocating for independence, security and a better world for all of us.

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Safe Halloween Plans -Indoor and Outdoors

safe #Halloween with Covid-19

October is a month of Fall, enjoying harvests, pumpkins and for children, teens and adults, planning for Halloween. What’s on your social calendar for a spooktacular evening? and do you have safe Halloween plans for indoors or outdoors?

The virus Covid-19 floating around may have a few wondering how to enjoy this annual event. Who doesn’t enjoy seeing the varied and many different costumes our children wear for this special night?

It seems almost like an annual Halloween fashion show and as parents we enjoy those smiles and expressions of joy and fun plus curiosity of experiencing a change of perspective of their world literally without the light except artificial lights.

Personal safety and Indoor Halloween

We have to first keep ourselves, child, teen and adults alike, safe from this virus. We have recommendations of wear masks, social distancing and stay inside if not feeling well. This can bring feelings of loneliness, left out and left behind. Remember, this is only one year and Halloween will return again next year. It’s not the end and shhh! Christmas comes after Halloween too.

Parents can have a back-up plan for

  • Act One could start with a ‘mini monster mash‘ dance in a decorated spooky living room, basement or garage. Have a playlist of Halloween songs and have your dance for an hour or more.
  • Place bowls of candy treats around the room, and drinkables. Maybe invite family members to join the indoor Halloween ‘festivities‘. It could be the start of a whole new family ‘tradition‘.
  • Have a little candy pot your child can carry along to fill up too.
  • Act two, include a movie projector and see the movie in a huge size, on the wall.
  • Find out ahead of time what Halloween movies your child enjoys, or may enjoy. Ask family, friends or neighbors for ideas too.
  • Act three, dad may have to carry the little one to bed before midnight. Parents can do a high elbow tap, a last dance and enjoy their success while on clean-up duty.
  • payhip digital services platform
    Payhip digital services platform

    Halloween Mask Tips

    Canadian health professionals have recommended that masks be worn under Halloween masks. I’d add some practical advice too since I’m a parent and understand the excitement of Halloween with children. Last thing we want to do is commit the crime of ‘ruining‘ the fun of Halloween.

    Here are a few ideas that keeps covering the face to a minimum. I don’t think it would be comfortable wearing a full Halloween face mask atop the medical mask, right? Next to wondering, is there enough air to get through for breathing?

    I would suggest that children wear a half mask. Those ones that cover the eyes or even just wear a face painted mask around the eyes along with the medical mask.

    • Can you cut that full face mask to half size? Just cut in a somewhat Vee shape. Keep the nostrils open but nose is covered.
    • Secondly, see if you can enlarge the bottom eye area so your child won’t trip on uneven ground as it gets dark outside. If necessary use black face paint under the eyes so the enlarged eye area doesn’t seem so out-of-place.
    • There are websites that offer FREE mask printables such as The Spruce Crafts and others. Do an online search and check them out.
    • Face paint is another costume idea. This will require some personal design work on your part but again, check online at Youtube or other sites. Pick something that’s interesting but not going to take hours to apply. Not all children have patience to sit quietly for long periods of time, and that’s perfectly normal.

    Outdoor Temperatures

    Today’s weather is unpredictable especially with climate change literally changing our weather patterns. Check the weather channel ahead of time, right up to 15 minutes before heading out.

    Keeping your child warm while running along in chilly weather may help in prevention of getting a cold. I’d recommend that you dress your child in layers. Make it easy to remove a layer of clothing if your child starts overheating. What kind of clothing layers? We can start with the following;

    • an undershirt and longjohns, or use a tank top or tee shirt, and pajama pants under their main clothes.Remember, they will be wearing a costume atop their clothes.
    • A lined vest whether it’s fleece, wool, polyester or feather filled.
    • A wind breaker since these help stop the wind from lowering one’s body temperature.
    • A winter jacket if the temperature is going to drop significantly.
    • A hat to further help keep body heat loss to a minimum.
    • Gloves, again, another layer for added warmth.

    All these layers of outer clothing is easy to put on, or remove. It will require you to carry a tote bag, or back pack for the event of parental supervision during this annual event. Again, it’s all about keeping the health and safety of your child a top priority during this outing.

    web hosting

    Yard Candy Trail

    One idea that may help with maintaining that ‘social distancing‘ could be designing a ‘trail‘ through your front yard. This will require the following;

    • Use lights attached to stakes to outline a path that’s set in semi-circle shape.
    • Decorate the yard with friendly Halloween decorations and maybe a few spooky ones too hanging around.
    • Add some spooky music, squeaky doors, maniacal laughing, footsteps, howling, sounds or friendly Halloween songs (i.e.,Monster Mash)
    • Set up tables with pots of candy labelled with silly names, newt thighs, batwing skin, etc.

    Supervise visiting children to ensure they get to pick from every pot and keep their distance from each other, and you.

    Oh! make sure you’re wearing a costume too. Dress for the weather. Keep a thick shawl/cape nearby for warmth. Enjoy the parade of costumes, and keep a thermos of hot chocolate or tea nearby.

    Examine the Candy Loot

    I believe some Boomer parents can remember those years when their own parents, sat at the table and examined candy spilled out on the table. Some may have wondered why and others may have known. It was a time when it was discovered that certain types of candy were hiding items that caused injuries to the child.

    I can remember that homemade candy items were removed. This due to news reports of food poisoning, sharp items, or allergies. Any treat that was homemade or suspiciously ‘open‘ were immediately removed.

    Who would do such a thing to children? I don’t think anybody was ever caught but the fact remains, Halloween treats were being used to hide items that could seriously hurt children.It takes a certain level of malice to want to hurt children.

    Parents should always check the candies that their child(ren) have brought home. Let your neighbors who do make handmade sweets drop them off directly to your home rather than it arriving anonymously.

    Halloween is a yearly fun event for children, teens and adults. Small and young children should be accompanied by a parent or elder siblings. This duty to prevent bullying and candy theft from other children or youths but also child abductions. Extreme thought? As a parent, safety should always be a priority.

    Let’s keep Halloween a fun and safe activity for all our children, and remember, don’t eat too much candy. Enjoy your safe Halloween!

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    Learning in Motion

    Halloween fun with DIY decor

    Reading Resources

    Free Halloween Mask Printables

    75 Fun and Easy DIY Halloween Costumes your Kids will love

    30 Best Easy Halloween Face Paint Ideas That Even Unartistic Parents Can Attempt


    I hope you found this article informative and gained some new insight. Please feel free to Share with others! and leave comments. Use the ‘Ask a Question’ form to make a request on a topic of your own interest. I hope you visit again for more informative articles coming soon. Stay safe!

    Article(C)2021 An Informal Cornr, all rights reserved. Ginsense writes articles on business, health, science, technology, society and enjoys advocating for independence, security and a better world for all of us






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